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Quick Bean Salad Lettuce Cups

Mr. Diva threw this together last weekend for lunch and all three of my kids (and me) deemed it “blog worthy.” This quick bean salad is packed full of red onion, tomatoes, small white beans: it’s...

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Nutrient Packed Chickpea Quinoa Salad with Lemon Honey Dressing

Everyone needs a go to lunch salad that’s colorful, full of texture and crunch! Loaded with lots of nutrient packed chickpeas, carrots, raisins, dates, pistachios, parsley and cilantro it’s not only...

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Sweet and Savory Chopped Salad with Homemade Dressing

The classic chopped salad fad started in fine-dining restaurants then spread to delis and cafes and then to casual fast food restaurants like Friday’s, Quiznos and Arby’s. It seems that you can get a...

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Zesty Brown Rice & Lentil Salad with Lime Dressing

Brown rice and lentils come together in this super yummy detox- salad that’s high in fiber, protein and complex carbs. It’s a blood sugar stabilizing, heart healthy dish that will leave your taste buds...

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5 Day Detox Meal Plan using Solle Naturals Products

I’m going on a 14 day health journey and I’d like to invite you to join me! I’m posting the first 5 days of the meal plan I will be following along with the supplements I will be using for the entire...

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Easy Broccoli Cheddar Soup Recipe

Broccoli Cheddar Soup is a traditional post-Thanksgiving meal in my house. Speaking of Thanksgiving, let me take this opportunity to say that I hope you had a wonderful turkey day filled with food, joy...

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Turkey & Butternut Squash Chili

My family polished this chili recipe off in one sitting so I’m SUPER excited to share it with you today! This butternut squash chili recipe is full of flavor as the chili powder & cumin come...

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Crockpot Chicken Soup

If your looking for a truly satisfying, cool weather crockpot recipe that’s simple and soothing, this Crockpot Chicken Noodle Soup Recipe is the perfect choice. In fact it’s destined to make you very...

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Beautiful Roasted Veggies

What is better then a gorgeous medley of roasted vegetables? This is one of my favorite roasted vegetable recipes: so many beautiful textures, colors and flavors. If you are in search of some other...

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Stuffed Sweet Potatoes

Stuffed Sweet Potatoes – this is one delicious recipe! This time of year I look forward to a little more baking, roasting veggies and long simmered soups. However, once in a while I crave a quick,...

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